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Grilled Bass

This recipe provides a simple yet flavorful way to prepare bass, emphasizing the natural taste of the fish through grilling.

Ingredients
  • 2 whole sea bass (about 1.5 lbs each), cleaned and scaled
  • 1/4 cup olive oil
  • 2 lemons, sliced
  • 4 sprigs of fresh rosemary
  • 4 sprigs of fresh thyme
  • 2 cloves garlic, minced
  • Salt and black pepper to taste

Instructions
  1. Prep the Fish: Pat the bass dry with paper towels. Score both sides of the fish 3-4 times with a sharp knife. This helps the seasoning penetrate and ensures even cooking.
  2. Season: In a small bowl, mix the olive oil, minced garlic, salt, and pepper. Rub the mixture generously all over the outside and inside cavities of the fish.
  3. Stuff: Place two lemon slices, one sprig of rosemary, and one sprig of thyme into the cavity of each fish.
  4. Preheat Grill: Preheat your grill to medium-high heat (about 375°F to 450°F). Make sure the grates are clean and lightly oiled to prevent sticking.
  5. Grill: Place the whole bass directly on the hot grill. Grill for 6-8 minutes per side, depending on the thickness of the fish. The fish is done when the skin is crispy, and the flesh is opaque and flakes easily with a fork.
  6. Serve: Carefully remove the fish from the grill using a spatula. Serve immediately with extra lemon wedges and a side salad.


Step

Time

Tip

Preparation

15 minutes

Make sure the grill is hot before placing the fish down.

Grilling

12-16 minutes

Avoid moving the fish too much to get good grill marks.

Total Time

Approximately 30 minutes

Check the internal temperature; it should reach 145°F.

Suggested Pairings
  • Wine: A crisp white wine such as Pinot Grigio or Sauvignon Blanc.
  • Side Dishes: Grilled asparagus, roasted potatoes, or a light cucumber and tomato salad.
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