Wahoo Recipes

Wahoo is a delicious, firm-fleshed fish known for its mild flavor. Its versatility makes it suitable for various cooking methods, from grilling and searing to baking and frying.

Grilled Wahoo with Lemon-Herb Marinade

This recipe highlights the natural flavor of the wahoo.

Ingredients

• 4 Wahoo fillets (about 6 oz each)
• 1/4 cup olive oil
• Juice of 1 large lemon
• 2 cloves garlic, minced
• 1 tablespoon fresh rosemary, chopped
• 1 tablespoon fresh thyme, chopped
• Salt and black pepper to taste

Instructions

1. In a shallow dish, whisk together the olive oil, lemon juice, minced garlic, rosemary, and thyme. Season with salt and pepper.
2. Place the wahoo fillets in the marinade, ensuring they are well-coated. Cover and refrigerate for 30 minutes to 1 hour.
3. Preheat your grill to medium-high heat. Lightly oil the grates.
4. Remove the fillets from the marinade, reserving the extra marinade for basting.
5. Grill the fillets for 4-6 minutes per side, or until the fish flakes easily with a fork. Baste occasionally with the reserved marinade.

Pan-Seared Wahoo with Brown Butter Sauce

A quick and elegant way to prepare wahoo.

Ingredients

• 2 Wahoo fillets (about 6-8 oz each)
• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 1 shallot, finely minced
• 2 tablespoons capers, drained
• 1/4 cup dry white wine
• Juice of 1/2 lemon
• Fresh parsley, chopped, for garnish
• Salt and pepper to taste

Instructions

1. Season the wahoo fillets generously with salt and pepper.
2. Heat the olive oil in a large skillet over medium-high heat until shimmering.
3. Carefully place the wahoo fillets in the hot skillet. Sear for 3-4 minutes per side until a nice crust forms and the fish is cooked through. Remove the fillets and set them aside on a plate.
4. Reduce the heat to medium. Add the butter to the skillet. Cook, swirling constantly, until the butter melts and the milk solids turn a light brown color and smell nutty (about 2-3 minutes).
5. Stir in the minced shallot and cook for 1 minute until softened.
6. Pour in the white wine to deglaze the pan, scraping up any browned bits. Cook for 1 minute.
7. Stir in the capers and lemon juice.
8. Return the wahoo fillets to the pan briefly to coat with the sauce.
9. Serve immediately, drizzled with the brown butter sauce and garnished with fresh parsley.

Wahoo Fish Tacos

Wahoo is an excellent choice for fish tacos due to its firm texture.

Component	Quantity	Preparation
Wahoo	1 lb	Cut into 1-inch strips
Taco Seasoning	2 tablespoons	Store-bought or homemade
Olive Oil	1 tablespoon	For cooking
Tortillas	8-10	Corn or flour, warmed

Suggested Toppings

• Shredded Cabbage Slaw
• Pico de gallo
• Avocado slices
• Lime wedges
• Homemade Cilantro-Lime Crema Recipe

Preparation

1. Toss the wahoo strips with the taco seasoning until coated.
2. Heat the olive oil in a large skillet over medium-high heat.
3. Cook the wahoo strips for 4-5 minutes, turning occasionally, until they are opaque and cooked through.
4. Assemble the tacos with the cooked fish and your favorite toppings.
5. A great accompaniment to this dish is a refreshing beverage, which can be found at the Place Local Juice Bar.